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ravkoo, SaaS Digital Pharmacy, Partners with Utiva Health to Revolutionize Treatment of Urinary Tract Infections (UTIs)

Are you feeling sluggish, bloated, or unmotivated throughout the day? If so, those are all signs that you may be in need of a detox! The human body is already well-equipped to eliminate toxins; however, there are steps that can be taken to boost your body’s detoxification system. Enhancing your body’s detoxification process is a natural way of to improve your health and studies have shown it can even alleviate symptoms related to fatigue, allergies, headaches, acne, and some autoimmune diseases.

Nearly 11 million Americans are suffering with UTIs. Partnering with Utiva will allow ravkoo to become a force for positive change in this daunting healthcare issue. Working with Utiva, ravkoo will be able to launch new Urinary Tract health programs. The online nature of the medication delivery process will enable UTI patients, who may be reserved and uncomfortable, to get the treatment they need without difficulties. ravkoo offers free, same-day prescription deliveries to patients at their doorsteps. The ravkoo digital platform allows people to converse privately with a live pharmacist at their website in order to understand their medication and treatment plans.

Faraz Nomani, Co-Founder of Utiva Health, said, “Any potential UTIs should not be ignored due to potential complications. By partnering with ravkoo, we are now able to offer our customers quick patient care and treatment options across the United States. This is a huge step forward in helping patients who are experiencing symptoms and want to control their UTIs quickly and conveniently.”

In addition to prescription management services, ravkoo is also helping neighborhood communities by donating $1 to major charities for every prescription received from patients. ravkoo’s main mission is to assist in easing the prescription management process for patients while providing them with affordable rates on their medications.

For further information on Utiva Health’s services and prescription management, visit www.utivahealth.com.

 

 

 

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Health & Lifestyle

3 REASONS YOU SHOULD START DETOXING

Are you feeling sluggish, bloated, or unmotivated throughout the day? If so, those are all signs that you may be in need of a detox! The human body is already well-equipped to eliminate toxins; however, there are steps that can be taken to boost your body’s detoxification system. Enhancing your body’s detoxification process is a natural way of to improve your health and studies have shown it can even alleviate symptoms related to fatigue, allergies, headaches, acne, and some autoimmune diseases.

While there are loads of detox plans on the market today, some involving extreme detox drinks, laxatives, or juice cleanses lasting several days, the safest route is to simply change your diet. Anything consumed too much can be toxic to the body. If you are consuming too much alcohol or sugar, consider cutting back on these substances. Also try replacing processed foods with more natural and unrefined foods. You can also boost your body’s detoxification process by getting enough sleep, being active daily and drinking more water.

Maybe that is the reason you’re anticipating how you’ll skip back after the current year’s vacation. Shockingly, one approach to do it is to begin now. Truly, you can stretch out beyond the curve(s) by participating in a pre-occasion detox, which has a bigger number of advantages than simply protecting your outline.

Here are a few good reasons to begin detoxing:

  1. You’ll Boost Your Immune System

If we’ve gotten the hang of anything this year, it’s that we ought to appreciate our wellbeing — and secure it no matter what! The spread of Covid-19 and lack of immediate cure gave us all a reason to want to boost our immune system. When you detox, you are allowing your body to reset and it actually increases your natural immunity. This is because the body begins to run on healthy food and spends less time and valuable energy breaking down processed foods and toxins. The body can then focus on spending its energy on other processes such as immunity, weight loss and other essential functions.

  1. You’ll Feel and Look Better

By cutting out processed foods and toxins, you will begin to feel and look healthier. Foods high in sugar cause energy spikes and crashes, whereas eating healthier foods causes you to have a more consistent flow of energy throughout the day. Countless studies show that a simple switch to a balanced diet and upping water intake will highly increase energy and decrease feelings of sluggishness. The foods consumed during detox are also very nutrient-rich and will cause noticeable changes to your appearance. Skin, hair, and nails will become stronger and more radiant. There is also the possibility of weight loss. Consuming high amounts of sugar leads to inflammation and storage of fat. In addition, eating heavily processed foods also leads to inflammation, higher cholesterol, and even obesity as it is heavy in calories, but low in nutrition. Removing sugar from your diet during detoxification and other processed foods will do wonders for your health in the long run.

  1. You’ll Develop Healthy Habits for a Longer, Happier Life

As mentioned, detoxification involves cutting out certain foods and substances that are toxic for your body. These substances such as sugar or alcohol are not easy to give up as they are highly addictive. When you take the first step to cutting out these harmful toxins and focus on food that is nourishing and beneficial for your health, you will find that it gets easier over time. It will also lead to an increase in energy and motivation, making it easier to become active and exercise. It’s also important to note that short-term cleanses and detoxes aren’t a long term solution. Making healthy and more conscious decisions is a great way to build a strong, consistent framework for your life. While January is a great time to start something new, it’s important to remember that you can begin your journey towards positive health anytime and there is no time like the present!

 

 

 

 

Categories
Health & Lifestyle

Nutrition and Immunity: Foods that Boost your Immune System

Following a nutritious dietary regimen is an excellent way to build your immune system and protect yourself against infections. Your body is a framework consisting of tissues, proteins, cells, and organs that work together to battle microbes, unfamiliar bodies, and infections that cause sicknesses and diseases. By nourishing your body with a balanced diet containing a variety of healthy foods, you can improve your body’s ability to fight off harmful substances and germs. The following are food sources that will keep your immune system strong and reduce your likelihood of becoming sick from infections.

Food sources Rich in Vitamin C

One of the best immunity boosting supplements is vitamin C. Vitamin C is effective in building immunity because it increases your body’s ability to produce white blood cells, which fight off infection. Studies have found a lack of vitamin C can even lead to a higher chance of getting sick. In addition, the body doesn’t create or store vitamin C, making it essential to consume daily for optimum health. Fortunately, many foods are rich in vitamin C including pineapples, strawberries, oranges, lemons, grapefruits, peppers, brussels sprouts, and dark leafy greens.

Almonds

Almonds are incredible cancer prevention agents because of their nutrient E organization. Although this nutrient is less viable in battling and forestalling colds in contrast with nutrient C, it is stuffed with sound fats. Grown-ups just need around fifteen milligrams of this fat-dissolvable nutrient day by day to keep a sound insusceptible framework.

Nuts

Consuming nuts has been shown to help improve overall health and can even reduce cancer risk. This is because nuts are antioxidant powerhouses and have anti-inflammatory properties that are powerful in combating cancer development. Antioxidants trap highly reactive molecules before they start to damage the cell’s DNA and produce cancer. Nuts are also a great source of fiber, folic acid, monounsaturated fatty acids, and Vitamin E.

Yogurts

Yogurt is a delicious and healthy enhancement to a well-rounded diet. It is high in protein, rich in nutrients and has many health benefits. It can boost the immune system , especially if it is a yogurt containing probiotics. Probiotics are known as “good” bacteria because they aid digestion and support a healthy gut. They also contain minerals including zinc, magnesium, and selenium, which are all known to positively impact the immune system. When choosing a yogurt, try to choose one that is not artificially flavored or sweetened and is fortified with vitamin-D for maximum health benefits.

Sunflower Seeds

Sunflower seeds are a great way to boost the immune system because they are rich in many vitamins and minerals. Sunflower seeds contain the mineral selenium and vitamin E. These are both powerful antioxidant agents that protect the body against free radical damage. Additionally, sunflower seeds contain phenolic acids and flavonoids, dietary plant compounds that are also used by the body as antioxidants. One health tip is to purchase sprouted sunflower seeds because they contain a higher amount of minerals and beneficial plant compounds.

Green Tea

Green tea is one of the most consumed beverages in the world. On top of its delicious flavor, it is also a useful drink for increasing immunity. Green tea is filled with EGCG, a type of polyphenol, that has extremely active and valuable antioxidant properties. EGCG will actually attach to the cell membrane of a viral cell and alter its structure, causing the virus to weaken and decrease its ability to infect other cells or start an infection. It also contains L-theanine, which assists the body in producing T lymphocytes, a type of white blood cell that attacks invading pathogens.

Turmeric

Turmeric is one of the vital fixings in a few curries, yet it has for quite a while been utilized as a calming. The severe flavor, yellow in shading has been utilized in treating rheumatoid joint inflammation and osteoarthritis. Its unmistakable shading results from high curcumin focuses that go about as an antiviral, diminishes muscle-harm, and lift the safe framework.

Garlic

Garlic is one of the most common seasonings in the world and is used in a variety of tasty dishes. However, most people are unaware that it contains many nutrients and has antibacterial, antifungal and antiseptic properties. Allicin, the main chemical component in garlic, reduces inflammation. It also contains sulfur, which aids the body in absorbing zinc, a well-known immunity booster. To receive the most nutrients from garlic, leave it raw and crush it before adding it to your food.

The Outcome

With the rise of Covid-19, many people began to see the importance of building a strong immune system. The immune system is our main defense against bacteria, viruses, and toxins. In order to keep our immune system strong, it’s vital to incorporate a variety of vitamins and minerals into our diet. A good rule of thumb is to eat an assortment of different vegetables, fruits, nuts, and seeds. A combination of a well-rounded diet, proper hygiene, and regular doctor visits will ensure you are staying healthy for the new year!