Medical literature suggests that, when consumed with a meal, apple cider vinegar (ACV) may help lower the likelihood of a spike in blood sugar levels. ACV is also reported to give a sense of fullness or satiety during mealtime, which could lead to lower caloric intake, and eventually to healthier weight. Better digestion, more energy, clearer skin, detox, immunity: Relieve digestion issues, experience more energy, watch your skin clear up and feel as your body detoxes. Enjoy all of the benefits of Apple Cider Vinegar without the downside of drinking it. Apple Cider Vinegar is excellent source to add into your daily routine.